The Journey Back to Self: Coach’s Book, a “Roadmap of Discovery”


Life Coach, NLP practitioner and counselling psychologist, Darren Timms, is the saving grace most spend their entire lives looking for. His job description and unstoppable passion funnels into one simple goal – to help clients live as the best, most prosperous version of themselves.

It’s a lifetime of work now put on paper in ‘The Journey Back to Self: A Road Map of Discovery’ – the only book readers need, whatever their start in life, to free themselves of limitations and become the person they have always dreamed of.


Have all your tomorrows become a copy and paste of all your yesterdays? Then perhaps it’s time for you to embark on a journey back to self.

Allow accomplished life coach, NLP practitioner and counselling psychologist, Darren Timms to be your friendly guide and show you how to release yourself from your everyday dilemmas, while move freely into enjoying today, allowing you to relish a brighter and more fulfilling future.

Drawing on lessons learned from his own experiences, coupled with knowledge of advanced NLP, timeline psychology and psychoanalysis, Darren’s fresh approach to unravelling the negatives and discovering the positives in life, illuminates the route to happiness.

On the way, you’ll discover how to replace dysfunctional routine patterns with fresh new rituals that have positive outcomes. You’ll swap erroneous beliefs, false perceptions and unrealistic expectations for actions that reignite your passion and zest for living each day to the full.

Darren supports each step of your journey back to self with techniques such as meditation, mindfulness, relaxation, visualisation and many more to control the ‘traffic’ you are going to encounter along the way.

It takes time, rethinking and patience to get there, but Darren shows you how to break down the self-imposed barriers that have prevented you from becoming your most fabulous version and how to care for your physical, mental and spiritual health.

En route to rediscovering your self-worth, happiness, success and love, Darren delves into the programs of the unconscious mind to eliminate negative stories and limiting beliefs, as he teaches you to be accountable and responsible for every action and arising consequence.

Setting off on an adventure of self-discovery, exploring your inner being and releasing your full potential is bound to be the most glorious adventure of your life.

“We all have things we want to do, dreams to achieve and personal traits we want to change or embrace,” explains the author. “However, nobody ever gives us the tools to make these changes, and our own mind often floods us with destructive self-limiting beliefs that leave most people on the starting blocks. In this book, through a multi-disciplinary approach, we pull those starting blocks out from underneath you and open the floodgates to a new life.”

Continuing, “Everything is based on techniques I’ve executed successfully with hundreds of clients from all walks of life – each with their own adversities and unique desires for life. You’re no different, and I guarantee my book will work for you.”

Reviews have been glowing. John Gibbons comments, “You will not be disappointed by this book and trust me, I have read hundreds of books on self-help and this one is by far the best of the best. Well done to the Author and he should be so proud of himself for producing a first class book….”

Kate Adams adds, “Darren is a hugely talented, enlightened individual. He is extremely curious, big souled and big hearted. What a man. His book therefore is fabulous. I would recommend it to everyone”

‘The Journey Back to Self: A Road Map of Discovery’, from Lotus Publishing, is available now: