An Orange County doctor is turning heads with his revolutionary approach to brain health.
Dr. Daniel Amen was a consultant on the 2015 Golden Globe-nominated movie Concussion, starring Will Smith. He and his wife Tana conducted the first study on NFL players and traumatic brain injury, and their book, Change Your Brain, Change Your Life, has sold a million copies.
Dr. Amen told California Life the secret to taking care of your brain and, therefore, your body, is avoiding vices and eating a proper diet of fatty acids, fruits and vegetables.
For more tips on how to improve brain health, visit BrainWarriorsWay.com. And be sure to check out our interview with Dr. Amen and his wife, airing statewide this week on California Life.