Health Wellness Orangetheory: The Way Out of your Pandemic Fitness Slump A recent national research survey conducted by Orangetheory reveals that 70% of Americans report their By California Life HD / June 28, 2021
Travel 2021 Best Cities for Hiking As millions get a COVID vaccine every day, Americans are also enjoying a shot of By California Life HD / March 15, 2021
Health Wellness New Studies Suggest Newborns are Healthier if Mom ‘Moderately’ Exercises during Pregnancy Special Birth Defects Research Journal Issue Includes New Suggested Exercise Insights for Pregnant Women Moderate By California Life HD / February 24, 2021
Health Wellness New Survey Reveals How the Pandemic Has Affected Our Weight In a new study conducted by personal trainer and nutritionist Rachel Attard, we find how By California Life HD / February 24, 2021
Family Health Home Wellness Favorite Video Games Work 29 Muscle Groups Stay motivated by challenging others remotely all the while not realizing you are exercising while playing By California Life HD / September 2, 2020
Beauty Family Health Wellness This jump rope workout will help burn 1000+ cal in under 60 minutes According to a recent NCBI study, exercise improves mental health by reducing anxiety, depression, and By California Life HD / September 2, 2020
Family Travel Cycle the Oregon Coast with Escape Adventures (Las Vegas, NV) — Rolling down National Scenic Highway 101 along the foothills and beaches By California Life HD / August 14, 2020
Health Tech Wellness Over Half of Americans Won’t Renew Their Gym Membership, Here’s How They are Staying Toned There’s no doubt that the fitness and wellness landscape is changing as more men and By California Life HD / August 11, 2020
Entertainment Health Wellness Do you exercise with Pilates? Here’s the legacy of its founder Part biography, part history, and part memoir, Caged Lion: Joseph Pilates and His Legacy (Last Leaf Press; By California Life HD / August 11, 2020
